With over 3 million workout videos sold, Billy Blanks is a legend to say the least. A seven-time world karate champion, member of the Karate Hall of Fame, star of countless action movies and a certified fitness guru; Billy knows fitness.
The new workout series from Billy, Billy’s BootCamp Elite, combines the tried-and-true Tae Bo® workouts, special techniques Billy uses to train the elite troops all around the world, and incorporates the all-new, weighted, Elite Billy Bands.
BootCamp Elite Includes 3 All New Workouts:
Mission One – Getting Started
Billy teaches you the basics behind the BootCamp Elite workouts. This workout incorporates the all-new, weighted, Elite Billy Band ™ for extra resistance. This video also walks you through proper technique for the BootCamp workout, an important lesson for making workouts safe and effective. (approx. 53 minutes)
Mission Two – Maximum Power A sculpting and toning workout that concentrates on strength training. Billy incorporates the all-new, weighted, Elite Billy Bands to take this workout to the next level. The workout includes techniques such as the shoulder press, bicep curls, squat thrusts and kicks. The workout includes a bonus 8 minutes of blasting strength-training workout footage with Billy and Shellie. (approx. 53 minutes)
Mission Three – Rock Hard Abs
The third workout focuses on developing a sculpted, chiseled stomach. In this workout, Billy guides you through an incredible routine with the all-new, weighted, Elite Billy Bands to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories. As an added bonus, you get a special 8-minute ab-blasting bonus workout with Billy and Shellie, as they guide you through moves to help you achieve “rock-hard” abs. (approx. 38 minutes)
Billy’s Bootcamp Elite also includes: a 7-day eating plan, a healthy, low-carb plan designed to help jump start weight loss; a seven day supply of Billy’s energy formula designed to boost your metabolism and maximize workout results; a bonus 8-minute super charge cardio workout; and Billy’s signature dog tags engraved with the words “truth” and “trust.”
$39.99
Order Info...
|