From fitness guru John Basedow comes a great combination of serious workout DVDs.
The Changing Lives special contains 2 DVDs:
The 45Min Fat Burning Workout contains specifically targeted exercises to sculpt your chest, back, shoulders arms, legs, and abs.
Exercises are done at a fast pace, creating a combination aerobic/weight training workout, similar to what you get with circuit training, but in your own home without all the equipment.
In Awesome Hour Upper Body Home workout, John takes you through his own upper body workout, exercise by exercise, rep by rep. This video contains the secrets John uses to maintain his sculpted torso and ripped six pack of abs at home...with just an inexpensive, limited set-up of free weights and an adjustable bench.
This package also contains a special bonus CD outlining some of the most effective fitness and fat loss supplements.
Sold separately each of these videos costs $31.95, but with this package you get both for $31.95-- a 2 for 1 deal.
This is a great package for those wanting to get serious results from a serious workout.
$31.95
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