Whether your goal is to eat better, reduce stress, age well, or prevent and lessen your risk of disease, Dr. Weil, author of the best-selling book, '8 Weeks to Optimum Health,' can help you!
Dr. Andrew Weil, M.D.'s web based, My Optimum Health Plan has exclusive information and tools that can’t be found anywhere else.
Unlike other plans that focus only on weight loss, Dr. Weil’s plan focuses on eating healthy, reducing stress, aging more gracefully, and lessening your risk of disease.
The aim of this program is to improve your health and make you feel better.
The program provides:
- A Customized Plan - Get personal health information, design your own meal plan based on food preferences and allergy alerts, and track your weight and log your progress with the online tools.
- Interactive Tools- A Weight Tracker, Message Boards, supportive online community, exclusive Dr. Weil videos, private online journal, Meal Planner, and even a shopping list tool.
Weekly videos from Dr. Weil, Expert interviews on a variety of wellness topics, and “Just For You” health advice provide great insight on the path to optimum health.
If you are looking for the path to better health and not just a weight loss program, this is the program for you.
And at only $4/week, the cost of good health has never been better.
$52.00
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