Kathy Smith's Project: YOU! Reviews

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Manufacturer's Description

Project: YOU is a perfect combination of the most effective workouts, easy-to-use eating plans, and remarkable motivational tools. I know this program works because I've tested it on real people just like you, and I follow it as well! Over the next 12 weeks you'll quickly lose pounds and inches, gain energy and flexibility, and truly look and feel better than ever. The transformation is real because Project: YOU is real. Your commitment to complete Project: YOU is all you need to succeed - I promise! - Kathy Smith

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Offical Site

http://www.beachbody.com

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Kathy Smith's Project: YOU! - Get slim and fit FAST!

Project: YOU is the new fitness package presented by fitness maven Kathy Smith. It comes from BeachBody, the same company that brings you quality fitness products like Yoga Booty Ballet and Slim In 6. Our past experience with BeachBody products has been quite favorable so Kathy Smith's Project: YOU has a lot of expectations to fulfill.

Anyone who is familiar with Kathy Smith knows that this woman knows fitness. She has been involved in the fitness world for nearly 20 years now and this product combines her best fitness knowledge into one collection.

Simply put, this collection of videos blows our socks off. Project: YOU contains NINE different workouts and each one has fun, effective exercises that target your trouble spots. We were most impressed by the variety of workouts available in this collection. The various exercises range from yoga to pilates to power-walking to ab workouts. This collection definitely has it all. And in addition to these nine great workouts Project: YOU also contains a Nutrition Guide to focus on the diet side of getting in shape. Also included in the package are motivational tools that help when we need that extra push.

What makes Project: YOU unique is the way the package is balanced. You have an excellent library of workouts, a nutritional booklet to guide your diet, motivation when you need it and all of these are presented by the lovely Kathy Smith who is just a wonderful fitness icon. If you are serious about getting in shape Kathy Smith's Project: YOU is for YOU!

$59.85

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Review Kathy Smith's Project: YOU!

Kathy Smith's Project: YOU! Reviews

This REALLY works!!!

Rated 5 out of 5
I used this program with phenomenal results! I went down 3 dress sizes and have muscle definition for the first time in my life. This is also the first time I`ve ever looked forward to working out and I miss the days I can`t do a workout (which I make sure is not too often). Kathy is great, the workouts are great, the set is visually pleasing and the workouts are tough, but fun. And it`s so great to see your body get stronger and toned up as you`re using this program. I have recommended it to everyone who asked me how I lost weight.

GREAT!

Rated 5 out of 5
I love this workout! Kathy is really energetic and fun to workout with (well.. on my TV anyway ^_^). I am working out more to stay in shape-- but after these workouts I definitely feel worked out... My muscles are tight. She also does a good job with her warm up and cool down. Now-- This is a great workout not only because of its content and her energetic nature... but I also liked the way she had modifications. If you want a harder workout, you can make it harder. If you want an easier workout.. you can make it easier. This is my first round of Kathy-- But she reminds me of the Jane Fonda videos I used to do a long time ago. She gives you lots of information about your body-- points to the muscle groups you`re working out-- Shows you the correct form-- which weights to use... It`s a great system.