Fitness Guru John Basedow brings you this package containing the 45 Minute Fat Burning Workout and AM/PM workouts DVDs.
The 45Min Fat Burning Workout contains specifically targeted exercises to sculpt your chest, back, shoulders arms, legs, and abs.
Exercises are done at a fast pace, creating a combination aerobic/weight training workout, similar to what you get with circuit training, but in your own home without all the equipment.
The AM/PM Workouts contains short 10-15 minute full body morning and evening home workouts...done both with and without weights.
It's an easy way to shape up with a short commitment on time.
This package also contains a special bonus CD outlining some of the most effective fitness and fat loss supplements.
Sold separately each of these videos costs $31.95, but with this package you get both for $31.95-- a 2 for 1 deal.
This is a great package because you get both a long form, and numerous short form workouts.
$31.95
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