The Firm body sculpting solution has been around for quite some time. Eacjh season sees an update and improvement to the offer.
From the folks at GoodTimes Entertainment, the system combines a traditional video-based aerobic workout
with a sculpting-oriented, light, weight workout. Available in both DVD and VHS, in one or two payments.
New in this version is the 'BOX', a plastic step device used for lunging and stepping (great for thighs and glutes). It can be set low (6-inch) or high (14-inch) for increased intensity. The 'BOX' can also be configured as an 'incline' step - which can be used for a number of variuations in the step theme. Additionally, the box can be used as a workout bench
- all told a useful part of your workout, and a well designed piece of equipment.
The Firm v3 comes with 3 workout videos:
Complete Body Sculpting
Total Muscle Shaping
Fat Blasting Cardio
Buyers also get a BONUS Hips, Thighs & Abs workout video, and a seven day supply of
energy boosting vitamins called Firm Formula.
Additional products available from The Firm website include a set of starter weights, a sculpting stick (weighted workout bar), Power Yoga Workout, Power Walk audio tape and 2-packs of many other workout videos.
The setting and presentation of these products is traditional, well lit and bright. Well-endowed, enthusiastic Southern belles talk you through workout sequences. The routines are professional, and at a decent level for most. The accessories are good value - all round a decent option for in-home fitness and weight loss.
The Firm website encourages shoppers to join a 'club' offering many customer retention incentives and discounts. Great value.
$59.90
Review The FIRM 3
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