Manufacturer's Description
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With its relaxing meditation techniques, easy-to-follow dance and body sculpting routines, online support, and simple diet guidelines, Yoga Booty Ballet will help you lose weight and reshape your body.
Flex, firm and burn - transform your body, mind and spirit!
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Offical Site
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http://www.amazon.com/
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Product Keywords
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The following keywords were used to find this product on the internet.
This gives a good
indication of how a product is remembered by people who viewed the infomercial.
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Yoga Booty Ballet - Flex, firm and burn - transform your body, mind and spirit!
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Yoga Booty Ballet was developed by fitness pros Gillian Marloth and Teigh McDonough. This is a workout that meshes dance and yoga - and is filled with fun and booty shaking giving you a kick-ass workout. The 90-minute workout includes high-velocity aerobics, ballet for strength and toning, and yoga for flexibility and inner peace.
The basic package contains:
- Rehearsal & Guided Meditation — intor to signature moves, a meditation and poses.
- Yoga Booty Ballet: Basic — A full-body workout blending modern dance, ballet, yoga, ab work, and strengthening. All levels.
- Yoga Booty Ballet: Advanced — Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation.
- The Goddess Guide — Special tips,
workout schedule, progress tracker, and the Dancer's Diet nutrition plan - a similar kit is in all the BeachBody products.
- Squishy Ball — to add resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs.
- FREE BONUS -
The Dancer's 7-Day Diet — Get started right with a diet and exercise plan that will help you lose up to 7 pounds in your first week.
- Internet Support CD-ROM — Get all the peer support and online tools you need to succeed!
The Total Goddess package (optional) gives the most exhilarating Yoga Booty Ballet experience. You get everything offered
above, plus two more workouts for abdominal strengthening and full-body sculpting:
- Yoga Booty Ballet: Abdominals & Core Strength — Three 12-minute routines designed to strengthen the abs as well as the lower back, hips, and torso.
- Yoga Booty Ballet: Sculpt — A 'cardio-sculpt' workout to strengthen and tone your entire body—and booty!—into a lean, hard shape.
$39.90
Order Info...
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Yoga Booty Ballet Reviews |
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A goddess awakened.
Rated 5 out of 5
I can`t say I`ve tried multiple infomercial products (though my fiance and I share a love of watching infomercials--they`re often hilarious.)...so I can`t go on and on about how other products haven`t worked. What I can say, however, is that for many years I have tried time after time to lose weight and inches, eating well, and sometimes working out for 2 to 3 hours a day at the gym. But I have never seen results I could feel like I have with YBB. I bought it (in a store, not from the infomercial), and tried it (with the proper diet recommended in the system) and 12 days later, my clothes are loose, I have so much more energy, and I`m always itching to stick the DVD in each day. The cardio is fun, the ballet gives you something you can feel, and the yoga is difficult. But it gets easier the more you do it. Even so, you always *feel* it. Gillian and Teigh help set you see the beauty inside of yourself, your divinity, and give the encouragement that is never condescending, but always uplifting. That, combined with the results, is what pushes you onward. And really, isn`t that the most important part of a program?
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Addicted
Rated 5 out of 5
I love Yoga Booty Ballet.
I have been doing the workouts for about 3 months now, and I love them more and more each time I do them.
They are so fun and so effective.
And did I say addictive?
I just ordered the masters series today for more variety!
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I love this product
Rated 5 out of 5
YBB is absolutly the best in home work out DVD product out there, three weeks ago I finally decided I was going to get back into shape I have started out with the goal to work out for 30 minutes every day for 6 weeks, then cut it down 30 minutes to everyother day. I started running 3 times a week and on run days do a 20 minute core ball work out with weights, on no running days I would do either 30 minutes of pilates or a 40 minute core work on on a ball with weights. Two weeks of this watching what I ate and I felt I had no results, I was starting to get discouraged. My clothes still fit improperly. This past Sunday I was in Kohls, and saw the YBB system on the shelf. I`ve seen the infomercial, It looked fun, but figured it was crap like most of the infomercials out there so i didn`t order it. But is was in Kohl`s and I had kohls case from my holiday shopping so I decided to pick it up. Sunday I did the intro and Monday I did the Cardio Burlesque. I did no other works these days, Tuesday morning i got up and could feel a difference in my love handles, and thought WOW, these 2 work outs were fun but hard, I sweat more doing this then running. Then yesterday I did the Hip hop abs. Heres the the best part, I have been busting my butt for two full weeks, haven`t lost an inch or a lb. this week, I do the YBB program 3 times. I am bloated feeling completely fat since well once month we all have to feel that way. This morning I go into my closet pull out the poorly fitting pants that are going to look even worse today and pull them on expecting to have to lay on the bed to zipper them with the pliers. And they fit! No laying on the bed, no pliers and no sucking it in until it hurts and you can`t breath.
I am convinced after 3 work outs, that this system works. I can`t wait to get home to work out tonight. these works are hard, but fun and I feel so energized when I done. I like the fact that you are encoureged the whole way through, the work out, and they have crew members that are all shapes and sizes, not just size 0, like most of the fitness dvd`s have, there`s woman my size, out there on this dvd, working out having a great time. Anyone can do this. It`s great. This has helped boost my confidence I know it will yours. In such short time I am finally starting to feel good about my self and the way I look. You should give this product a try, the only thing you have to lose is inches and this will definantly help you do it!!!
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YBB
Rated 4 out of 5
This program is a great way to get back into a routine.
Very easy and fun to do (The yoga part is chanllenging, though)
Great for beginners or those getting back into exercise after a while.
The dancer`s 7-day diet is a great kickstart as well.
Really got me motivated, I`ve lost a size and 3/4!
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I`m loving it!
Rated 5 out of 5
I get bored with workouts, very easily, but Yoga Booty Ballet is so much fun, you CAN`t get bored with it!
I always feel great after my workouts, and feel that they are really working!!
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I got a booty now
Rated 4 out of 5
Yoga booty gave me a lifted butt instead of the flat one i used to have, it is really great.
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Yoga booty does work
Rated 5 out of 5
I have been using ybb for 2 months it has toned my abs and legs I have lost 12lbs in the areas that needed to be toned I love it.
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Yoga Booty Holy Moly...does it get any more fun?
Rated 5 out of 5
I just tried the hip hop abs dvd for the first time. I was SHOCKED at how much I LOVED it. As a matter of fact I might do it again today just b/c it is so darn fun. I do the Firm, Cathe, Jazzercise classes, treadmill, pilates, yoga and Turbo Jam. Turbo Jam and YB Ballet are my favorites now, along with the Jazzercise classes. If you want to have fun, see results, and did I say HAVE FUN! You have to do this....thats the name of the game in losing weight...make it fun so you`ll actually do it! Trade higher calorie foods for lower calories and you will succeed. Its EASY to be a sceptic b/c then you don`t really have to DO anything but when you are committed to health, fitness, and weight loss you will do what works...no fancy promise you the world diets, just good nutrition...you know the food GOD MADE and move, move, move! That`s what works! "Faith without works is dead". (Bible quote). And whatever you do....love yourself in the process...be your own best friend and advocate....no one besides God Himself is ever willing or able to do that for you! Traci
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YBB Works!
Rated 5 out of 5
I enjoyed the Yoga Booty Ballet program.
The moves were easy to learn and effective, and there is plenty of variety (so you don`t get bored).
The workouts run a bit on the long side, but you can always break them up and do them at different times.
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Yoga Booty Ballet Rocks!
Rated 5 out of 5
I`m an intermediate exerciser and I ordered this workout even after reading negative reviews.
The reviews were WRONG!
I always break a sweat, my abs are rock-hard without being too scary-cut looking and I have fun.
What more could you want?
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Yoga Booty Ballet
Rated 5 out of 5
I didn`t think I was going to like this workout and actually tried to cancel my order before I received it. I decided to try it and I love it. The background is relaxing and the music gets you moving. The Yoga part of the workout is a little different but I`m getting used to it. I`m only on the Basic workout,but I can`t wait to try the other more advanced workouts. I actually look forward to working out.
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