The Pilates method is a conditioning program that provides simultaneous stretching and strengthening of the deep abdominal and back muscles, enhancing postural integrity and trunk stability that builds trim, toned bodies. The Pilates method has proven itself as an excellent fitness routine and has won the hearts of millions.
The Aero Pilates machine with Cardio Jump Board gives you a solid Pilates machine with the added element of a rebounding platform for horizontal aerobic rebounding action. The Aero Pilates combines aerobics with classic Pilates strength and flexibility exercises. For those who are dying to combine an aerobic workout with their Pilates routine, the Aero Pilates is a great tool for accomplishing just that. The rebounding footboard on the Aero Pilates allows you to safely and comfortably expand your Pilates workout.
Overall, the machine appears well made. Aero Pilates consists of elastic cord resistance and resistance handles, a ball bearing glide platform and a rebounding jump board. The glide platform is padded with headrest and shoulder support for supreme comfort.
The exercises are simple and non-impact. Simply lying on your back and rebounding off the Cardio Jump Board puts you on your way to achieving your weight loss goals. The Aero Pilates also is elevated for easy mounting and dismounting. The ultra-smooth rollers bear the weight of the sliding carriage as you move back and forth for a low-impact workout.
The benefits of a Pilates routine are very real. Pilates Exercise devotees testify it can dramatically reshape hips, thighs and butt, increase abdominal strength and muscle elongation and improve spinal alignment. Another reason why Pilates is so popular is because it is a non-impact, balanced system that works as well for the very fit individual as it does for the injured and older population.
If you want to give Pilates a try or are looking for a machine that will allow you to take your Pilates routine to that next level, give the Aero Pilates with Jump Board a try.
$465.99